Navigating all of the variables of this world can be overwhelming.

School. Work. College. Socializing. Relationships.

Let’s work together to quiet your mind and focus on health and overall wellness.

People, young and older, are dealing with pressure from many different areas…teachers, parents, employers, peers, and most of all ourselves.

We are artists, dreamers, athletes, academics, researchers, activists, and hard-workers. We expect a lot from ourselves and worry about the future. We want to make our families proud. This kind of pressure can eventually affect our bodies, emotions, and relationships.

When working with clients, I get to hear their stories and help to discover their strengths and help them use them to combat their challenges. Together, we explore some of the anxieties, thoughts, and feelings that are stressing them out. My goal is to help clients feel confident, balanced, and calm during stressful times.

New clients: Email amanda@lucerecounseling.com to schedule a free 15 minute initial phone consultation.

Current Clients: Please log into the client portal here: https://lucerecounseling.clientsecure.me/